Stay connected with me and the global movement of women in the menopause shift:
Bringing peace to a stressful time for busy women
If you feel like you are past your prime, if you wonder what it is like to not feel exhausted anymore…You are not alone! Menopause can leave many women longing for peace in their sex life, their sleep schedule and their health. Let me be your menopause guide and together we can navigate you to a better normal.
No shame, no taboo and NO B.S.
Menopause – the great unknown! Why didn’t anyone prepare us well for this time? Fun things like dry eyes, itchy ears, worsening allergies, along with anxiety, low moods and feeling like your hair is turning gray just from the daily exhaustion. With stress and the hormone fluctuations, hot flashes, mood changes and sleepless nights, we wonder if it will ever end.
It does, it will get better and soon enough, you will be on the other side of the hormone rapids! But what can we do in the crossing, when the rapids are pulling us down?
This is where a community can really step in and say “Hey, I’m there too. You’re not crazy and you’re not alone.”
I created this private group for women where we can just be honest. What relief!
This group is called The Gathering, and in joining me there, you will have the benefit of:
- Video interviews with the guests of the Not Your Mother’s Menopause podcast
- Guest expert Q+A
- AMA feature: pose a question to be featured in video AMA answer session with me
- Pop-up LIVE sessions
- Exclusive discounts, early launch info and more
- Most importantly – a community of others on their journey through perimenopause, connection and camaraderie
FREE DOWNLOAD
Happy Adrenals Checklist
Our stress levels are unprecedented. As a result, the demand on our stress-response glands, the adrenal glands is also at never, before seen levels.
How can you assess and assist your adrenal glands? Grab a copy of our Happy Adrenals Checklist to find out!
Have you heard of “Not Your Mother’s Menopause” podcast?
With over 1 million downloads, here’s what people have to say!
In 2016, Dr. Fiona Lovely started the “Not Your Mother’s Menopause” podcast. Each episode is designed to bring you fresh information on topics as old as time! This podcast features patient stories, health advice and Dr. Lovely’s own special take on mind, body and spiritual healing for women of all ages and stages.
The Not Your Mother’s Menopause podcast was recently featured in the Globe & Mail. Read about us here.
